The PEP program is designed to help individuals on dialysis manage fatigue effectively. It provides tools, activities, and support to enhance your quality of life and regain energy for the things that matter most to you.

The workbook offers structured activities and exercises that guide you through managing fatigue. It includes valuable information and space for personal reflection, helping you to implement strategies that can improve your daily life.

Activities in the workbook range from self-assessment tools to practical exercises aimed at building energy and resilience. These activities are tailored to help you identify your fatigue triggers and develop personalized coping strategies.

Yes, the PEP program is designed for anyone on dialysis experiencing fatigue, regardless of age or background. It focuses on individual needs and encourages participation at your own pace, making it accessible for all.

The duration of the PEP program varies based on individual needs and goals. Participants can progress through the workbook at their own speed, allowing for flexibility in managing their time and energy levels effectively.

Yes, the PEP program materials are available online, making it easy to access the workbook and resources from anywhere. This ensures you can engage with the program at your convenience.